Goals / Plan of Action:

Weight Training Classes

• All students perform and demonstrate the proper and correct technique in lifting weights, exercises
• All students exhibit progress in max amounts of several lifts (chosen by the teacher

PE 9 Classes

• Develop students’ cardiovascular health.
  • Use of Fitbit to measure heart rate, time of completion
  • Students run a mile once a month and record time and Heart rate
• Understand factors affecting performance such as pacing, hydration, weather conditions, and running form.

Skill Classes (Tennis, Badminton, Basketball, Dance, LifeTime Recreation)

• Develop and increase the skill level of each student in the various movements of the game
  • Visual demonstrations and physical practice of skills 
  • Game rules are taught
  • Game strategy is taught through demonstrations and during extra play
  • Skill tests are used to analyze and grade skill improvement