Courses Offered:

Athletics

• Students are enrolled in this class if they are participating on a CIF team provided through our Athletic Department. This course involves students competing on a competitive team that is part of our Athletic program.

Lifetime Recreational

• Lifetime Recreation is a 10-12 grade course. It is designed to encourage students to participate in physical activities for their entire life. Activities are chosen that are appropriate for this goal and will include some or all of the following; tennis, badminton, frisbee, volleyball, basketball, soccer, and softball. In addition, students will also participate in improving upper body and abdominal strength. Activities to help improve the cardiovascular system such as jogging, bleachers and agility drills will also be included. Fitbits will also be used to teach students how to monitor their workouts. Data obtained from the Fitbit will include; heart rate, calories burned and steps taken.

Physical Education 9

• The goal of 9th grade physical education is to incorporate the California State Standards while providing a developmental appropriate sequence of instruction including the effects of physical activity upon dynamic health, the mechanics of body movement, aquatics, gymnastics and tumbling, individual and dual sports, rhythms and dance, team sports and combative (California Code of Regulations Title 5 Section 10060).

Physical Education 10

• The goal of 10th grade physical education is to incorporate the California State Standards while providing a developmental appropriate sequence of instruction including the effects of physical activity upon dynamic health, the mechanics of body movement, aquatics, individual and dual sports, rhythms and dance, team sports and combatives (California Code of Regulations Title 5 Section 10060).